Roast & Reps That Fit Friend Coffee
The Roast and Reps coffee blend is known as the, "Coffee that works as hard as you do." This blend is built for those showing up day-in and day-out tackling tough workouts and long days.
SIZE
1
DETAILS
Tasty Flavor Profile: Flavor derived from ripe tree fruits and cocoa nibs. Perfect for all settings.
Whole Bean Blend: Perfect for letting you decide your coffee. Want fine or coarse ground, dealer's choice!
Thoughtful Sourcing: Sourced from small farms keeping this coffee fully focused on small businesses.
Light to Medium Roast: The perfect hybrid blend between a chill lighter roast and more moody medium roast.
Crafted for Dreamers: Delicious taste with a nice boost of caffeine built for those who dare to dream.
CARE
I'm a big fan of washing most pieces of clothing on tap cold with a delicate cycle. This typically prolongs the lifespan of all articles of clothing.
You can wash these on a normal cycle with no issues. However, I want to make sure you get the most life
RETURNS AND EXCHANGES
All sales are final.
Features Worth Knowing
The core construction details that I think are worth knowing before you buy!
1. COFFEE BREWED FOR DREAMERS
I never would have thought That Fit Friend would have its own coffee blend, but here we are. This coffee is so much more than just a bag of bean, it's a milestone of growth.
2. TASTE AF LIGHT/MEDIUM ROAST
I chose the flavor profile for this blend. Ripe tree fruits and cocoa nibs, say less. This coffee is tasty and great for slow sipping on cold days or slamming pre-workout for an energy boost.
3. SUPPORT SMALL FARMERS
Brown Boot Coffee works with small farmers across the globe, because like That Fit Friend, they appreciate the small businesses that contribute everyday to our day-to-day.
4. NICE JOLT OF ENERGY
This blend will WAKE YOU UP. Get a nice caffeine boost from this tasty blend. Tired of your pre-workout? Switch to the Roast and Reps blend. The coffee built for athletes and lifters.
That Fit Friend's Performance Assessment
That Fit Friend's Performance Assessment
Lifting Thresholds and My Assessment
This shoe can work well for recreational lifting. I've pushed them hard to assess where their stability starts to fall short.
Below are a few of the core and top lifting tests I've done in them.
455 lb deadlifts. Decent. I'd suggest capping your pulling to this amount and below in them.
325 lb squats. Not bad at all for being a hybrid shoe. You'll start to notice a bit of compression above 315 lbs so I'd suggest capping your loading to about 340 lbs and below.
205 lb reverse lunge. Overall good. I like the flexibility of these shoes for this training context, but you will notice a bit of compression above 185 lbs for single-leg work.
Cross-Training Assessment
These work best for CrossFit WODs that have a bias towards running and dynamic exercises like box jumps and double-unders. If you know your gym programs a heavy cardio bias, then these work great.
For cross-training, these will be best served for more general sessions where you're doing some jumping and dynamic movement. They may lack for serious lateral cutting, but in most cross-training workouts, they've performed great.
Running, Walking, and Comfort Assessment
For running, my favorite distances to run in these are from 1-5 miles. At this mileage, their lower stack height isn't a huge concern. These are also best for those with a forefoot and midfoot strike.
For walking and daily wear, I've really liked these. They're a good do-it-all shoe and have made them my training shoes for travel fairly often. They're a good option for someone who wants a single shoe for training while traveling.
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